INDIVIDUAL SKILL CAMPS
AGES 13-18
Setting training is designed to provide comprehensive practice on movement and hand placement. This course provides practice in hand, feet, and body movement every setter needs to become efficient in delivering the ball to attackers. The boot camp will give each setter a high volume of reps and will be coached by South Alabama's staff and players.
SETTER BOOT CAMP
Attacker Sessions is great practice in three specific skill areas – Hands, Arms, and Feet. These sessions will hammer in proper technique and attacker form. Serving sessions progress servers in hand contact, footwork, and movement mechanics. Each session will challenge the ability level of each participant.
ATTACKER CAMP
This camp emphasizes skills needed for every libero, defensive specialized, and 6-rotation player. Topics of training include platform awareness, arc manipulation, and "Spin." Serving sessions progress servers in hand contact, consistent delivery, and movement mechanics. Each session will challenge the ability level of all participants.
